Set Up Screen Time Restrictions for Kids on iOS 18 (U.S. Guide)

Managing your child’s iPhone usage can be challenging — but iOS 18’s Screen Time lets you set daily limits, control app access, and monitor activity easily. Here’s how to configure Screen Time restrictions for kids on iPhone, specifically for U.S. users and families.

1. Open Screen Time Settings

Go to Settings → Screen Time and tap Turn On Screen Time. Choose This is My Child’s iPhone when prompted.

From here, you’ll get access to parental controls, app limits, and downtime options designed to protect kids’ screen habits.

📘 Related: Learn more about general iPhone setup at AvNexo iPhone Hub.

2. Set App and Content Restrictions

Tap Content & Privacy Restrictions → turn it ON. Here, you can block adult websites, prevent app installs, and hide explicit content in Music or Podcasts.

Use Allowed Apps to disable specific apps like Safari, Camera, or FaceTime for focused learning periods.

3. Create App Usage Limits

From the main Screen Time menu, tap App Limits → Add Limit. Choose categories like Games or Social → set a daily time limit (for example, 1 hour).

If your child reaches the limit, the app icon will gray out until you extend it manually.

💡 For better digital balance, explore visual and accessibility tools in Display Customization.

4. Schedule Downtime

Under Downtime, choose hours (like bedtime) when only essential apps such as Phone or Messages remain accessible. This helps kids disconnect at night and maintain healthy habits.

5. Monitor and Approve Requests Remotely

Use Family Sharing to link your child’s iPhone. You’ll receive notifications to approve app downloads or additional time requests directly from your own device.

Learn more about Apple’s parental privacy policies at Security & Privacy.

AvNexo Tip

Keep Screen Time PINs private, and review weekly reports to adjust limits based on your child’s activity. Regularly updating restrictions helps prevent overuse and keeps iPhone usage educational and balanced.